Hey there, beauty buffs! It’s the start of a new year, and we all know what that means – time to give our skin and hair some extra love and attention. With the colder weather and dry air, it’s more important than ever to take care of ourselves from head to toe. Not sure where to start with your skin care routine? Don’t worry, we’ve got you covered with these tips for nourishing your skin and hair in the month of January:
Moisturize, moisturize, moisturize
Let’s be real, nobody likes feeling like a dry, flaky mess. Make sure to moisturize your face and body at least once a day with a good skin care product to keep your skin hydrated and healthy. Look for products with hydrating ingredients like glycerin, hyaluronic acid, and ceramides. These ingredients will help your skin feel like it’s been living its best life, not like it’s been stranded in the Sahara desert.
Humidifiers are your new best friend
Dry air is the enemy of hydrated skin care and hair. Fight back with a humidifier! These nifty little gadgets can help add moisture back into the air, which in turn can help keep your skin and hair hydrated. Consider keeping one in your bedroom while you sleep to give your skin a boost while you snooze. Your skin will thank you in the morning, trust us.
Protect yourself from the elements
When you’re out and about in the cold, make sure to protect your skin with a moisturizing sunscreen. Sunscreen will help ensure that your skincare routine has its best chance to truly blossom. You should also cover up with a hat, scarf, and gloves to keep your skin from drying out and cracking. Trust us, nobody wants to deal with chapped hands and red, raw cheeks. Winter may be harsh, but you don’t have to be!
Treat yo’self to a deep conditioning treatment
Cold weather and indoor heating can be a nightmare for your hair, leaving it dry and brittle. Give your locks some extra love with a deep conditioning treatment once a week to keep them healthy and nourished. You can find deep conditioning treatments at your local drugstore or salon, or you can even make your own at home with ingredients like avocado, olive oil, or honey. Your hair will be so happy, it’ll practically give you a hug (okay, maybe not, but it’ll definitely thank you).
Stay hydrated, inside and out
Drinking plenty of water is always important for maintaining healthy skin and hair, but it’s especially crucial in the winter when the air is dry. Make sure to drink at least 8 cups of water a day to keep your skin and hair hydrated from the inside out. And no, that cup of coffee doesn’t count (sorry, caffeine addicts). Water is the OG of hydration, so don’t skimp on it!
Exfoliate, exfoliate, exfoliate
Dry, flaky skin is the worst. Help slough off dead skin cells and reveal glowing, healthy skin by exfoliating a few times a week with a good skin care product. You can use a physical exfoliator like a scrub or a chemical exfoliator like alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs). Just be sure to follow the instructions on the product and be gentle when exfoliating to avoid irritation. Your skin will thank you for getting rid of all that dry, dull stuff, we promise.
Use a facial steam
Facial steams are an extra boost to your skin care routine and can be a great way to give your skin a little extra love and attention. The heat and moisture from the steam can help open up your pores, making it easier to remove impurities and dirt. It can also help improve circulation and promote relaxation. To use a facial steam, fill a bowl with hot water and add a few drops of your favorite essential oils (like lavender or rose). Lean over the bowl, draping a towel over your head to create a tent, and breathe in the steam for 5-10 minutes. Just be sure to use caution and start with shorter steams until you get a feel for it until you get a feel for it, as steam can be quite hot and potentially irritating to sensitive skin. Your skin will feel like it’s been on vacation in the tropics, we promise.
Give yourself a nourishing massage
Massaging your skin and scalp can be a great way to improve circulation and promote relaxation. Plus, it’s a fantastic way to give your skin and hair some extra love and attention. You can use a nourishing oil like coconut or almond oil to massage your skin and scalp. Just be sure to use a gentle touch and avoid using too much pressure to avoid irritation. Trust us, you’ll feel like a whole new person afterwards. Your skin and scalp will thank you for the attention, we promise.
By following these tips, you can nourish your skin and hair and keep them looking and feeling their best all winter long. Skin care doesn’t have to be a pain. Don’t forget to pamper yourself and take some time to relax and recharge as well. Remember, self-care isn’t just about looking good – it’s about feeling good too. So take some time to treat yourself, and you’ll be ready to tackle whatever the new year throws your way. Happy January, everyone!